Logo for Massage Therapist Poconos

Logo for Massage Therapist Poconos
Deep Tissue Therapeutic Massage
(570) 664 - 1990

personal training services

Certified Personal Trainer
Offering Personal Fitness Strength Training Sessions

It is my goal to help you achieve the benefits of adding a balanced and comprehensive strength training program to your new healthy life style.

You will experience an overall improvement in the quality of your life!

    Sample of Services Offered:
  • Hour Strength Training Sessions
  • 1/2 Hr Cardio Training Sessions
  • 1 1/2 Hr Combination training (cardio and strength)
  • Duet Sessions (2 people 1 hour)

Please Go To My Personal Training Website for Detailed Information

Download my article "The Importance of Strength Training"pdf icon

Please contact me for an appointment
(570) 664 - 1990


Click Here to Complete a Health and Wellness Profile

Massage Gift Certificates Available

Located In Reeders, Pa.,  In the Beautiful Pocono Mountains
Near The Crossings Outlets and Camelbeach / Camelback Ski Area
Serving Monroe County: Tannersville, Stroudsburg, Reeders, Bartonsville, Snydersville, and Surrounding Areas.

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Very Truly Yours
Stroudsburg Pa. 18360
(Actual location is REEDERS)

(570) 664 - 1990

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